How do you unwind after a demanding day?
I believe that aliens touched down on my couch and left a stardust that I can’t get rid of. It’s the only explanation I have for the way it makes you sleep so fast. At any rate, sitting on this couch quickly turns into leaning and leaning into lying down, and suddenly, you are in a vortex.
True story.
It’s often why my kids relax on the floor. No one wants to get pulled in. No one has that kind of time and we want to remember the day, sorta. However, if the day is rough and time is not an issue –the couch will reset your mind easily.
If it’s been a rough week. I like to zone out for a couple of hours. Maybe go to the sauna. If it’s been a rough couple of months, dancing may be in order. Overall, I don’t have a routine. I take the moment as it comes. That way I can discover new ways to relax.
