Image by the author Chiara Luz via Generative AI
Sometimes there is a heaviness that we feel in our lives. It may be there for various reasons. It can get difficult to manage in the cold months and when the weather is grey. I was talking to a family member about the healing power of art today and what makes it so powerful. Art doesn’t ask you to talk. It doesn’t judge and when you are in the process of creation—you are free.
I’ve moved into the realm of spiritual art, and as fascinating as it is, it can also feel heavy. Its purpose is healing, yet I realize now that I needed more healing myself before diving into this journey. I’m in a better place these days, more grounded, and more prepared to receive the remarkable gift of communion with the other side.
When I feature saints here on Chiara Atoyebi Media, it’s intentional. Through every challenge and hardship in my life, a saint has walked with me. Even my daughter Calais — whom I imagine praying for me day and night — brings me a deep sense of calm. I share with my readers the same things I lean on in my own life. I may not be as direct as many people, but this is my story. I mention my other site, my life’s work, and my nonprofit because they are part of that story. The House of Maryam is something I had to grow into, and I suspect I’ll always be reaching for the wisdom and compassion I hope it reflects.
In my daily life, people don’t often associate me with struggle, but I have my challenges. Parenting, especially, stretches every part of my soul — particularly when guiding children through a new family dynamic. I think I handle it well, yet when I talk about opportunity, housing, stability, education, creativity, all of it matters. This is life. We only get one, and it should be beautiful.
One of the greatest lessons I’ve learned is that the beauty I’ve poured into others becomes medicine when I finally give it to myself. That realization felt like a holy ordinance. I never imagined I could offer that kind of love to myself or that joy could be something I truly experienced. For the first time in my life, I listen to love songs. The first was “Overjoyed” by Stevie Wonder, then “Lovely Day” by Bill Withers, and the list keeps growing. I spent a lifetime listening to breakup music. If I have any advice, it’s this: you are what you listen to. If you fill your ears with fighting and making up, you’ll live in that cycle.
In the months ahead, my goal — along with the other writers on this site — is to offer simple, useful information that helps you build a beautiful life right where you are. I believe that when we’re faithful in small things and truly grateful, we rise. I already feel lighter and more elevated simply by having this space to communicate and share with you.
This month is National Hobby Month, and it’s the perfect time to reconnect with something you love. What’s life without a little joy that belongs only to you? If you have a hobby you adore, I’d love to hear about it. I’m always open to trying something new. Who knows — I may even join you from afar
